Moving house can be stressful, especially if there are children involved. But, there are some things you can do to make it easier.

Here are some tips to make the transition go more smoothly.

1. Make a list. Trying to keep a running list in your mind of what needs to be done can tax your sanity. Early in the game – as in months ahead – take some time to sit down and make a comprehensive moving plan, complete with details. Then your mind can rest and you can see what has been done, and what you still need to do.

2. Declutter. There is a reason why people have a car boot sale or eBay fest before moving. Both packing and unpacking are easier if there is less stuff. You don’t have to have a clear out if the notion seems daunting. You can give your items to a charity, family or friends. Some charities will even come to your house and pick up your stuff.

3. Organise. Whether you are packing and moving your own items or booking a removal company, be sure all boxes are well labeled. Consider specific boxes for special items, especially those things that will be needed right away: cookware, special children’s toys, bedding, etc.

4. Plan ahead and have telephone, broadband services and other utilities switched into your name on and active on the date of your move. Nothing adds to stress levels like not having a telephone or internet connection or getting threats from utility companies to cut off essential services because account names haven’t been updated.

5. Make lots of visits to the new house with the children. Before actually moving in, take your children to visit the new house as often as is practical. Take a picnic and eat on the floor or in the yard, or bring a special toy reserved only for use in the new house. Consider a housewarming party when you do move in, where the children each get a gift that symbolises their move to a new home. Talking about the party you are going to have will give children something to look forward to.

6. Encourage participation. Children feel insecure when they feel something is happening to them without any input. While children may not get a choice in when or where you move, letting them participate in as many aspects as possible will help them feel eincluded and view the move in a positive light. Allow them to help paint their new room, for example, or pick paint colours (narrow it down to two or three colors you can live with before letting them choose!). If children participate, they will have a sense of ownership of the new house.

In time, your family will settle in and your new house will become home.